Energy you leave behind
Physics have shown us everything vibrates. All matter vibrates. A chair has a dense or low vibration, while Beethoven symphony no. 9 has a very high vibration. Similarly water has a higher vibration than a mountain. The lower the vibration the more density that is present.
Emotions are no different. Anger vibrates at a rate lower than courage. The lowest vibration is shame while the higher vibrations are peace, love and joy. This is evident when we experience sadness. We feel heavy. Tasks are more difficult. We just want to rest on days when we feel sad. Excitement vibrates much higher. Experiencing excitement is a rush. We have an abundance of energy in our body. We talk faster, move faster and think faster. These are all signs of our current vibration.
Ever been in line somewhere and the person in front of you is yelling at the store employee? The energy around this person becomes very dense. It may be invisible but its there. You can feel it! Sometimes it even rubs off on you, seeping into your energy. You may feel anger at the person yelling and/or empathy toward the employee. Either way it’s uncomfortable for everyone.
We leave energy behind all day long. Everywhere we go and everyone we talk to comes into contact with our energy and vise versa. Many times we don’t label it or even recognize it when it happens. We do however, notice it when we are in the presence of a very hostile person or alternatively cross paths with an optimist.
We all leave energy behind. We carry a vibration based on how we think, feel and act: in other words our mind, body and spirit connection. Be mindful of how you carry yourself and what affect you have on others. Your vibration is very influential and by the way higher vibrations are much more powerful than lower ones. Love is the highest vibration in the universe. And you have the ability to share this.
Bridgette DeBoer M.A., is a licensed alcohol and drug counselor, marriage and family therapist intern. She can be reached at 450-6632.